Health & wellbeing

Most of the benefits of kola nut are connected to its high caffeine content, which increases energy and reduces hunger. interfering with your body’s ability to absorb calcium increasing your blood pressure

Turmeric has a settling effect on the stomach, similar to that of ginger. The turmeric plant is actually part of the ginger family. Indeed, turmeric is often sold in supplement form, but this is much better and more cost-effective: turmeric can just be eaten in food

Decrease nausea Decrease nausea Support immune function Relieve pain